Meet Beth. She’s 80 and recently lost a total of 40 pounds. She also went non-dairy as a part of her weight loss plan.
Beth has always loved her food! But as she’s gotten older and an increase in health issues, she knew she wanted to change and lose some weight.
Inspired by the “green diet”, her health conscious friends, and the motivation of upcoming travel for her 80th birthday “across the pond”, she took up a more plant-based diet which included cutting out her favorite butter, ice cream and dairy treats. She went non-dairy!
Coconut Grove Yogurt was a key ingredient in helping her maintain her new way of life and her weight loss. She says it satisfies her desire for the creamy nurturing she always felt when eating dairy. Coconut Grove Yogurt’s low-carb, creamy yummyness does the trick!
Her favorite Coconut Grove Yogurt flavor is plain, adding her beloved seasonal fresh fruit like blueberries or strawberries. For an extra treat she’ll throw some almond slivers on top to give it a bit of crunch.
It’s a nice end to her day plus she gets the probiotic goodness of cultured yogurt, helping and supporting her overall wellness.